Discovering the Kkoko App and Changing My Values About Health

Hello, about three years ago, I lost 24kg in six months through a strict diet, but then I gained it all back due to yo-yo dieting.

Since then, I've tried dieting several times, but seeing how I couldn't stick to a proper eating plan made me resent and hate myself.

Then I discovered the Kkoko app. I haven't been using it for long, but I felt like, 'This is the app that will make me healthy!' Until now, I was just focused on how others perceived me while dieting.

But just like a shiny exterior with nothing inside isn't substantial, I realized that while I was shouting about dieting, my inner self was deteriorating. This app helped me understand that.

I didn't realize how important eating habits are, but now I feel like I'm becoming someone who prioritizes my health over just dieting.

Instead of just reducing my food intake, this app has shown me how crucial it is to pay attention to my eating habits. Thank you so much for this app. Thank you to the developers!